Fat Loss After 40 Academy 1:1 Nutrition Coaching Fitness Coaching Services About Ashley Contact Apply Now!

A FREE Workshop for Women Over 40!

5 Secrets for Fat Loss after 40

Hosted by Ashley Weingart, Certified Nutrition Coach & Personal Trainer

Space is limited. Reserve your spot now.

Wouldn't it be nice if you could finally set goals that don't include weight loss?

For years and years you've been struggling to lose the same 10, 20 or more pounds. Every January you try a new approach, or go back to the same ones that used to "work", and you give it your all, but the scale still won't budge.  The answer isn't restricting yourself even more, giving up foods you love or exercising two hours every day. What you need is to understand evidence-based, science-backed nutrition methods that are proven to produce weight loss no matter your age. 

It's time to finally get some answers so you can finally lose the weight for good and move on to setting other goals beyond weight loss.

In this free workshop you'll learn:

 

✔️ How your metabolism and your hormones may be affecting your weight loss efforts and what you can do to change that.

 

✔️ Why eating less is NOT the answer for weight loss for women over 40. 

 

✔️ The most effective food habits for fat loss and for minimizing symptoms of perimenopause and menopause. 

 

✔️ The best way to use your exercise time most efficiently for fat loss. 

 

✔️ The foolproof process for shedding fat, no matter your age, keeping it off for good and managing your weight for life! 

Does this sound like you?

  • You’re a woman over 40 who has been struggling for years to take off that extra weight but it's making you crazy, because nothing feels like it's working. 

 

  • You’re ready to commit to a plan so you can feel good in your skin, but you're confused about the most effective method for fat loss for women in middle age.

 

  • You're tired of spending time, energy and money trying things that don't work. 

 

  • You want a proven process that will allow you to lose weight and keep it off for good. 

 

You’re in the right place! 

You’re about to learn the most important concepts for fat loss during middle age so you can finally lose the weight you've been struggling to take off for years.

 

Because here’s the truth…

 

5 Secrets for Fat Loss after 40 is the best way to finally reach your goals and learn to manage your weight for life!

Hey there, I’m Ashley.

I help middle-aged women, frustrated by weight gain, how and what to eat for their unique body so they can finally reach their weight loss goals.

I believe every woman deserves to understand the real truth about how to achieve weight loss no matter their age. I love seeing the transformation that happens for my clients physically and mentally when they finally understand how to reach their goals. 

I love showing women what’s possible when they understand how to master their own body's unique energy needs. 

What would change for you if, instead of feeling confused, frustrated, and tired of trying things that don't work, you could finally understand exactly what and how to eat to help you lose the stubborn weight that you've been struggling with for years.

Let’s teach you what you need to know!

 

Reserve My Spot!

I'll send you an email with a Zoom link for the free meeting!Â